That’s because you’re in the early stages of self-hypnosis, the less potentially dangerous cousin of microsleep (i.e., where you start walking or driving on autopilot and don’t remember how you got to your destination). With practice, you can use self-hypnosis to fight bad habits, improve performance in your favorite hobby or sport, or just calm the eff down if anxiety is your mortal enemy. It’s worth looking into.
1,000 shots a day under self-hypnosis and you'll wonder why you aren't in the NBA after a month when done right... (it's because you can't fucking guard anybody).
Have you ever zoned out thinking about a time you zoned out but couldn't zone back in but then couldn't zone back in from thinking about how you couldn't zone back in.... only zoning back in upon the realization that you zoned out about a zone out where you zoned back in but didn't and then decided on that 3rd zone in that you'd rather zone back out again?
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